Posted in A whole lot, Accomplishments, Body+Mind, Summertime, Thankful, Thinking Time

Let’s Walk

Walking has definitely one of my most favorite exercise. I have walked about 6 blocks going to work in the morning when weather permits. I have discover awhole lot what walking can do.

It benefits a lot aside from the cardio. It also makes me think positively and sets my mood great. It makes me release all the negativity I have feeling plus makes me enjoy the sun a little bit and the cool breeze the morning brings.

When asked where I am if I am not at home cleaning. I am out walking and just enjoying it.

I have used walking in reflecting a lot of things and makes my mind stimulate on what to do and what not.

Author:

An ordinary citizen living, laughing, learning and loving life to it's fullest. A mother of two adorable kids. A woman understanding how the world can so nice and yet mean An adventurer of some sort of any sort.. Loves sunrise and sunsets, photography, the beach, being with family and friends, organizing a party, lending a hand, get to know me and you won't let me go or leave your side. Gotta be healthy, be happy and love endlessly. Ciao!

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