A lot has change and changing for the better…
Visited my primary physician yesterday and my blood pressure is not good. EKG was done but results wasn’t what I hoped for. There is still hope and a lot of sacrifices to be done to be better and healthier.
Nope I am not turning into a vegetarian or vegan. No offense but it’s just not me. I have been losing some pounds since the last weigh in and that is a big improvement. Eating sensibly and exercising a little bit more.
It will take time but I will get there. Hopeful my blood pressure will be a lot better by Monday when I make my nursing visit.
My Rants.My Mind.My World 